Free Wellness Guides

The Ixora Life guide library

Small steps. A little more care.

Good routines do not have to be complicated. Our free guides bring together practical ideas, gentle prompts and space to make each routine your own.

Choose what feels useful today. We will email your copy, and you can keep coming back to it.

Sleep & evening routines

The 7-Day Evening Reset

Build a wind-down that feels like yours, with a bedroom checklist, small daily prompts and a private seven-day diary.

14 pages · A seven-day reset · Free PDF

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Everyday digestion

Everyday Digestion

Explore practical food and routine planning, then use a simple seven-day diary to notice patterns at your own pace.

8 pages · Planning + a seven-day diary · Free PDF

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Skin care

The Simple Skincare Routine

Put together a clear morning and evening routine, introduce products thoughtfully and track the habits you want to keep.

8 pages · Routine planner + a two-week tracker · Free PDF

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Hair & scalp care

The Hair & Scalp Care Planner

Plan wash days and styling, keep product directions close to hand and build a care rhythm that works for your hair.

8 pages · Care planner + a two-week diary · Free PDF

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Made for women and men, with room for your own pace. No purchase is needed. The short request form lets you choose whether to receive ongoing Ixora Life emails. Your guide is free either way.

Already have a copy? Open your guides again. Questions? We are here at hello@ixoralife.com.